As a part of using up my produce box I was also looking to utilize some roasted red peppers we got from Costco. At the time we thought it was great purchase and I used them for some homemade frozen pizza but I noticed I needed to make an effort to include them which is when I thought of making a soup. Further, I wanted to use up some more kale I had which is when I found this recipe.
- Olive oil
- 1/2 Onion, Chopped
- 2 Bay leaves
- 1 Tablespoon dried Thyme
- 3-4 cloves, Garlic
- 1-2 cups, Kale chopped
- 1 Tomato, chopped (or canned diced tomato)
- 1 Tablespoon, Srirachi
- 2 Cups Chicken broth (or Vegetable broth for vegans)
- 4 Roasted Red Peppers
- Heat olive oil in a medium size sauce pan. Add onion, thyme, and bay leaves. Saute 7-10 minutes until tender.
2. Add garlic ( I just added them whole since they will be blended up later ) saute 1 minute then add kale, tomato, and srirachi. Bring to boil then down to low to simmer for 10 minutes until kale wilts.
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I made the broth with 2 cups of hot water and 2 bouillon cubes |
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Rough chops as everything was going to be blended later |
3. Add peppers, then simmer for 10 more minutes
4. Remove from heat, remove bay leaves and place in blender. Blend until smooth. Serve.
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Delicious! Look at that color! |
Thoughts: SPICY! But delicious - so low calorie you could eat the whole recipe for under 150 calories. I wouldn't recommend unless you're using a low sodium broth but it is very nutritious and the spicy and vegetables will help fill you up with a 1-2 cup serving!
Modified from
Roasted Red Pepper and Kale Soup
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